reframe Retreats

Reframe Your Retreat

Hi, I’m Holly Inverarity and this is Reframe Retreats — your invitation to move your body, calm your mind, and feel more like yourself again.

I’ve been teaching pilates since 2010, and I’ve poured everything I love about mindful movement into creating these unique and refreshing retreats. Since 2016, I’ve run a wide range of retreats, from luxury escapes to back-to-nature weekends, in locations across the UK, Europe, and Canada. On a Reframe Retreat, you’ll find a balanced blend of movement, rest, good food, fresh air, great company, and time to just be. No rigid schedules, no expectations—just plenty of space to move, breathe, unwind, and enjoy.

Each retreat is thoughtfully curated, with a balance of dynamic movement and restorative meditation sessions, delicious and nourishing food, and of course, the time and space to relax. Whether you're looking to reset your energy, reconnect with your body, or simply enjoy a change of scenery, there's a place for you here.

Come as you are and leave feeling grounded, strengthened, rested, and reconnected.

Time To Retreat

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Time To Retreat -

  • A group of women practicing yoga on a patio by a swimming pool, with some standing on one leg and others extending their arms, surrounded by greenery and a modern house.

    Move

    Each retreat includes daily pilates sessions designed to energise, strengthen, and restore. Sessions are accessible, inclusive, and tailored to suit all levels. You’ll leave feeling more connected to your body and confident in your movement.

  • A spacious, well-lit room set up for yoga or meditation with colorful mats, bolsters, and blocks, white sofas, artwork, and a fireplace.

    Rest

    There’s plenty of time and space to slow down. Enjoy guided meditation sessions, peaceful surroundings, and quiet moments to simply rest. Whether it’s a dip in the infinity pool, journaling by the fire, or lounging on a sun-drenched terrace, you’ll have room to truly unwind.

  • Outdoor dining table set with plates, glasses, bread, and flowers in a sunny garden patio surrounded by potted plants and greenery.

    Nourish

    Food is a highlight of every retreat. I work with talented chefs to provide delicious, nourishing meals that cater to all dietary needs. Expect thoughtful menus, seasonal ingredients, and the kind of meals that make you feel truly looked after.

  • White Mediterranean-style house with balconies, surrounded by lush green palm trees and flowering plants, under a clear blue sky.

    Explore

    Every retreat includes curated experiences that connect you with the place, the people, and yourself. From guided hikes and sound baths to local tastings and wild swims, these moments are here to inspire joy, curiosity, and connection.

  • <autoplay speed=5></autoplay>"I had a great time on Holly’s retreat. The retreat was the perfect combination of movement and relaxation in a beautiful setting, with fantastic company and delicious food. It was a great opportunity to relax and refresh. I’m very much looking forward to next time!"

    — Lucy

  • "Such a lovely experience. Holly creates the perfect balance of movement, rest, and connection. The setting was stunning, the food was incredible, and I left feeling lighter, calmer, and truly recharged."

    — Sarah

  • "This retreat exceeded my expectations in every way. From the thoughtful pilates sessions to the nourishing meals and peaceful surroundings. It was exactly what I didn’t know I needed. I’ll definitely be back!"

    — Natasha

  • "A truly restorative few days. Everything was so beautifully curated, from the movement and meditation to the food and accommodation. I felt cared for in every sense and came home feeling refreshed and reset."

    — Clare

  • "Holly has a real gift for creating space where people can just be. The retreat was calming, welcoming, and full of small details that made it feel really special. I didn’t want to leave."

    — Annie

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